Ave, I'd had a discussion a while back with GH Fra LES about movement and magic; we were both of the opinion that the traditions of LVX-centered movements established by our Eastern brothers (in Qiqong and Tai Chi Chuan) are excellent developmental tools. We're lacking a similar tradition in the West; GH Fra LES has developed his own system, and I'm sure others have as well, but there is nothing I'm aware that reaches back much further. I've become aware as my own skill has grown (slooooowly) that the awareness of internal energy, and the method of movement found in Tai Chi Chuan is something we use everyday in ritual magic-many of us unconsciously. There is a flowing that comes to your movements when they are centered around movement and manipulation of LVX, and there are no rituals in our repertoire that are effective without that manipulation. The LVX moves like breath and water, not like laser beams. When you have settled into the correct state of mind for...